Every Instagram user understands the importance of photo and video quality, so they make sure to put out only the highest quality photo and video content to their followers. Instagram stories are one of the features that allow them to share special moments with their audience. However, there is a chance that video quality becomes poor or blurry after uploading it to Instagram stories. If this has happened to you, then you are not alone. It has happened to others as well, and it’s a problem that can be fixed.

Your Instagram stories may have bad video quality, such as the app version or internet connection, which are several reasons. Whatever the cause is, it is easy to solve this problem by following the steps below.

  1. Check your internet connection.

When you notice your Instagram stories are blurry, the first thing to do is to check your internet connection. One of the reasons why the videos may become blurry is because they did not load fully. It may also be that the internet connection was terrible while you were uploading the videos to your story on Instagram. If that was the case, Instagram automatically reduces the quality of the video so that the upload can be successful, even under a bad connection. If you are using mobile data, you may consider switching to a stable Wi-Fi, then try again, and vice versa. The point is, make sure your internet connection is strong enough. You may want to search for internet services for my area to find the best service provider for you.

  1. Try other photos and videos.

This is an essential step for trying out if you have just restored your phone with a backup. If your backup is already corrupted, it may affect the quality and clarity of your videos and photos. So, you should try to make a new photo or video and post it again.

  1. Reset network settings

Seeing as the problem may be a network problem, this is a viable option to consider. To reset your network setting on an iPhone, go to Settings General Reset Reset Network Settings.

If you are using an Android device, you can reset your network settings by going to Settings Backup and reset Reset Network Settings.

  1. Adjust Camera Settings

If your phone cannot capture a high-quality video, you may need to adjust the camera settings to improve the quality of the videos. Here are the steps you should follow;

On Android:

  • Open the default camera application on your android phone.
  • Then click on the gear-shaped icon which is used to depict Settings.
  • Adjust the size of the video and picture to the highest quality.

On iPhone

  • Open the Settings app on your iPhone.
  • Go to Camera.
  • Adjust the camera quality and toggle on the “Auto DHR.”
  1. Use Instagram’s camera.

Your phone may be too good for Instagram. This means that you are uploading a video more than the quality and size that Instagram would prefer to take. In this case, Instagram compresses the video’s quality and size while uploading it to enable the video to load faster for viewers. The solution to this is to stop using your phone’s camera to upload content for Instagram. You can use the Instagram camera instead. This guarantees that the video or photo is ideal for the platform without trimming or quality loss.

  1. Update your Instagram app

If you have not upgraded your Instagram app and are still using the older version, your Instagram story upload can appear worse than it should be. The solution to this is to update your app to enjoy your experience on this social media platform.

  1. Adjust the settings on Instagram

Instagram consumes a lot of mobile data usually. However, to ensure that you don’t overuse your mobile data, the app has a setting that helps it minimize your mobile data use. This setting significantly reduces the quality of videos and photos on your feed and affects your uploads’ quality. Turning this setting off will ensure that you get the appropriate quality on your feed and uploads, including Instagram Stories. To turn off this setting, here are the steps to follow:

  • Open the Instagram app and go to your profile.
  • Click the three horizontal lines at the top corner.
  • Click on Settings à Account à Cellular data usage.
  • Turn off the Data Saver option.
  1. Use video/photo editing apps.

There are specific requirements that Instagram has for photos and videos. If you are uploading a video whose quality does not match these requirements, the app will automatically compress or trim your video.

However, several video editing software can help you compress and trim your video so that it fits into the format that Instagram recommends for Instagram Stories without losing quality. With a few clicks, you will be able to adjust the video size, video length, aspect ratio of the video, and so on. Also, you get other editing features to liven up the video, such as a video speed changer, filters, and transitions. Lastly, some video editing apps have many media resources that you may find useful for your Instagram stories, such as free video clips, music, photos, and ready-made video templates.

Bottom Line

Seeing that the videos you upload to your Instagram stories are blurry or poor quality can be annoying, especially because Instagram users only consume high-quality content. You do not want to be that person that consistently posts low-quality content on your feed and stories. This is a sure way to lose viewers and followership on this platform.

However, the problem of low quality can either be from your phone or Instagram. In some cases, it is a combination of both. Whatever the cause is, you need to solve it so your viewers can continue to get high-quality content from you. In this article, we discussed the different steps that you can take to deal with this problem. Try out these steps, and feel free to come and thank us later.

Author Bio

Jessica Chapman is a writing editor from Chicago working at anessay writing service, where she also doubles as one of thepersonal statement writersprovidingcollege paper help. She is into sport and politics and enjoys traveling.


I'm a writer on a mission to help businesses and brands find their voice, feel important and light up the world by delivering a real message.

Write A Comment